Crispy Onion Rings
Ingredients
- 1 lb. (450 g) large yellow onion, cut into rings
- 1 (60 g) whole egg, beaten
- 1 cup (125 g) all-purpose flour
- 1 teaspoon (2 g) paprika
- 1 teaspoon (2 g) cayenne pepper
- 1/2 teaspoon (1 g) black ground pepper
- 1/2 teaspoon (1 g) kosher salt
- olive oil spray
-
Nutrition Facts
- Energy:183 calories
- Fat:2.1 g
- Carbohydrates:35.0 g
- Protein:6.5 g
- Sodium:317 mg
Method
- 1. In a mixing bowl, combine all-purpose flour, paprika, cayenne pepper, salt, and ground pepper.
- 2. Coat each onion ring with egg and then flour mixture.
- 3. Preheat Air Fryer to 390 F (200 C).
- 4. Place coated onion rings in the Air Fryer cooking basket. Spray with oil. Cook for about 15 minutes or until crisp and golden brown. Do not overcrowd, cook in batches if needed.
- 5. Serve with your choice of dipping sauce.
- 6. Enjoy.
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