Herbed Parmesan Turkey Meatballs
Ingredients
- 1/4 cup (40 g) onion, chopped
- 1 teaspoon (3 g) garlic, minced
- 1 lb. (450 g) lean ground turkey breast
- 1 tablespoon (3.5 g) fresh parsley leaves, chopped
- 1 tablespoon (3.5 g) fresh rosemary, chopped
- 1 (60 g) whole egg
- 1/2 cup (50 g) breadcrumbs
- 1/4 cup (15 g) parmesan cheese, finely grated
- Kosher salt and pepper, to taste
- olive oil spray
-
Nutrition Facts
- Energy:214 calories
- Fat:9.4 g
- Carbohydrates:13.2 g
- Protein:19.1 g
- Sodium:345 mg
Method
- 1. In a mixing bowl, combine ingredients together. Mix well.
- 2. Take about 2 tablespoons of beef mixture and form into small balls.
- 3. Preheat Air Fryer to 390°F.
- 4. Place meatballs in the Air Fryer cooking basket. Spray with oil and cook for about 15 minutes or until golden brown.
- 5. Transfer to a serving dish. Sprinkle with parmesan cheese and more chopped parsley, if desired.
- 6. Serve turkey meatballs as is or with your choice of sauce.
- 7. Enjoy.
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