Breaded Jalapeno Poppers
Ingredients
- 8 (15 g) Jalapenos
- olive oil spray
- For the Breading:
- 1 cup (125 g) all-purpose flour
- 2 (60 g) whole eggs, beaten
- 1 cup (100 g) breadcrumbs
- 1/2 tsp. (2.5 g) kosher salt
- 1/4 tsp. (0.5 g) freshly ground black pepper
-
Nutrition Facts
- Energy:164 calories
- Fat:6.6 g
- Carbohydrates:23.2 g
- Protein:5.1 g
- Sodium:262 mg
Method
- 1. Wash the jalapenos under running water. Dry them with paper towels.
- 2. In a mixing bowl, place flour then season with salt and pepper.
- 3. Place beaten eggs and breadcrumbs in separate bowls.
- 4. Coat the jalapenos in seasoned flour, and then beaten eggs, and lastly in breadcrumbs.
- 5. Preheat your Air Fryer to 390 F (180 C).
- 6. Arrange breaded jalapenos in the cooking basket such that it is not too overcrowded. Spray with oil.
- 7. Cook for 7-10 minutes or until breadcrumbs turns golden brown.
- 8. Serve hot with your favorite dipping sauce and enjoy.
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